Share 'EXACTLY What Do I Hate about Exercising?'

I am often guilty of very vague and global thinking--"I hate to exercise. It makes me feel worse." While walking this week, I took an inventory of my body sensations and emotions and asked myself exactly why I hate exercising--and what I can do about it. Do you hate exercise and fitness training? If so, does it help you to define exactly why? Do your shoes fit? Are your clothes perfectly comfort…